It’s all interspersed with ‘90s title cards, gratuitous shots of toned bodies and awkward scenes teasing the beginning of Marky Mark’s acting career.īelow, you’ll find the details of the workout, and how I fared. In the tape, Wahlberg takes you through one home workout and three gym workouts focusing on different muscle groups, all with the help of his bros (aka health experts) and a brigade of “fly honeys” (aka women). It was only released on VHS, but fortunately, someone uploaded the entire thing to YouTube. It is entirely possible - easy, in fact - to forget large chunks of Mark Wahlberg’s eclectic career.īefore cash cows like Transformers, Ted and The Departed, there were boy-band cameos, Eddie Adams from Torrance, a short-lived underwear-modeling career and the sugar-coated raps of Marky Mark and the Funky Bunch.īut there’s one project you may not be aware of at all: The Marky Mark Workout: Form… Focus… Fitness, his 1993 exercise videotape.Īs the mass-appeal product of a man who skyrocketed to fame because of his estimable physique, this was the perfect celebrity exercise program for me to test out first. From Marky Mark to Dwayne Johnson to Arnold Schwarzenegger, we want to know if these regimens live up to the physiques of the superstars behind them. ![]() All month, we’ll be testing a fitness routine from one celebrity or athlete each week. ![]() ![]() This is the first part of an ongoing series called “You’ve Got 31 Days” - i.e., the number of days you have to get in shape before June, when taking your shirt off becomes obligatory.
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